A Self Esteem and Mindfulness Workbook geared for our boys.
Having the right mindset and attitude can literally change your brain and the way you work.
An Inspiring, self-discovery workbook for boys with positive affirmations to cultivate mindfulness, build self-esteem, gratitude, and help your boy grow strong, wise, and confident.
This book gives thought provoking questions, records their thoughts and impressions, gives positive affirmations, includes coloring doodles while learning, empowering quotes and helps to compare perspectives.
Examples: What are your thoughts on kindness? Five things I like about myself are...